Chef Laura Lea To Release Second Cookbook Simply Laura Lea
America’s leading holistic chef pleases audiences with 130 new healthy, delicious recipes
“No diet. No Dogma. Just great healthy food.” That’s the mantra by which Laura Lea lives and cooks. As America’s leading holistic chef and creator of the wildly popular LLBalanced.com, Laura Lea is widely known for her realistic approach to cooking and eating—one that focuses on whole, fresh foods that make you feel great. On April 7th, Laura Lea’s second cookbook, Simply Laura Lea, will hit shelves nation-wide, continuing her mission to help readers take control of their lives and health by taking control of their kitchens; all without sacrificing taste and satisfaction. “Laura Lea’s food is not simply for sustenance—it makes you feel something,” says ever-popular chef and James Beard Award-winning author of South and Heritage, Sean Brock—who contributed a poignant forward to Simply Laura Lea, available for preorder here.
In Simply Laura Lea, readers are invited to create dishes that make cooking dinner for your family easy, sustainable, and even fun. With ingredient lists comprised of a limited number of easy-to-find items and beautiful, full-color photographs for every recipe, instructions are approachable and easy to follow. New or seasoned home cooks alike are encouraged to embrace the practicality of home cooking while enjoying the love, nourishment, and connection that can be found only around a table. Laura Lea’s work dispels the myths that diets or food restrictions are necessary to lead a healthy life. In fact, all of the recipes found in Simply Laura Lea follow the LL Balanced Approach to food:
Above all, practice self-love and patience in the kitchen.Ditch any preconceived idea of what you should eat, and listen to your body; it is your best wellness guru.Indulge in moderation, and occasionally, not in moderation!Have fun and don’t take yourself, or your food, too seriously. Enjoy food in a relaxed atmosphere and in the company of dear ones.
Price: $35.00, page Count: 368
Publication Date: April 7, 2020
About the Author: Laura Lea is a Certified Health-Supportive and Holistic Chef based in Nashville, Tennessee. Her first book, The Laura Lea Balanced Cookbook, and her popular website, LLBalanced.com, dispel myths about healthy eating and guide people toward a vibrant, engaged relationship with food. In addition to regular television appearances, her writing and recipes have appeared in MindBodyGreen, Shape Magazine, Food Republic, and Southern Living, among others.