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  • Writer's pictureMary Ann

Start the New Year and Devour Protein Packed Meals at Metro Diner

Photo Credit: Metro Diner

Looking for macro and gluten-friendly dishes in the New Year?! Start your day off right and fuel up at Metro Diner with protein packed breakfast favorites from the Steak & Scramble Bowl to Avocado Toast, the Meat Lovers Omelet stuffed with bacon, sausage, ham and cheddar cheese, and more all available in-diner, for delivery or curbside pickup to-go.

Additional protein-packed dishes that are macro and gluten-friendly include:

· Breakfast Burger: 100% Angus burger, cheddar cheese, hashbrowns, lettuce, tomato, bacon, an egg any style and Hollandaise sauce stacked on a Gluten-Free bun.

· Western Omelet: Ham, cheddar cheese, mushrooms, onions, tomatoes and peppers, topped with salsa. Ask for Gluten-Free toast.

· Protein Breakfast: Scrambled eggs and your choice of two meats: bacon, sausage patties, sausage links, turkey sausage or Canadian bacon.

· Avocado Breakfast Sandwich: Scrambled egg, cheddar cheese, bacon and avocado with lettuce, tomato and mayo on Gluten-Free toast.

· Metro Club: Ham, turkey, bacon, Swiss, cheddar, lettuce, tomato and mayo on three slices of Gluten-Free toast.

· Lemon Dill Salmon: Seared salmon, seasoned with lemon and dill. Served with creamy mashed potatoes and steamed green beans. Ask for no gravy.

Starting the New Year off with a bang, Metro Diner® is also extending their seasonal gift card promotion. Now through January 31, for every $25 a guest purchases in gift cards, they’ll gain one entry into Metro Diner’s first time-ever $1,000,000 Sweepstakes! Gift cards can be purchased in-diner or online at

To find your closest location or to place your order today, visit


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